The same way that eating too much will cause you to gain fat.
Thanks so much for this article.
Eating them is a good idea.
Moreover, the few studies that have been conducted on non-obese women have demonstrated that their metabolic responses are not nearly as robust as those of men, and may in fact be antagonistic to their health.
It has also greatly reduced my anxiety about food and when to eat.
Thank you so much, Mari.
Many women who have been amenorrheic improve eventually and slowly, but that is because they are being so careful to not gain weight.
Heightened cognition and motor activity, combined with reproductive shutdown, in females may maximize the probability of their survival during periods of energy scarcity and may be an evolutionary basis for the vulnerability of women to anorexia nervosa.